Fitness Martial Arts Classes

Beginner Fitness Martial Arts Classes Enrolling In December

students in fitness martial arts in Bethesda - Polander Academy Of Martial Arts

Are you ready for an incredible, fun and fast paced workout that will have you burning calories and toning up muscle in no time?  Then Fitness Martial Arts is what you've been looking for!

There is no better way to drop those unwanted pounds, get into incredible shape, and find that fun, healthy body you've always dreamed about than with Fitness Martial Arts classes from Polander Academy of Martial Arts! Forget about those boring gyms--the monotonous treadmills, the dangerous free weights, the crowded equipment--and sign up for our Fitness Martial Arts.

Experience For Yourself The Best Fitness Martial Arts Classes In Bethesda!

Polander Academy of Martial Arts' Fitness Martial Arts classes are fun, high-energy, exciting, dynamic and great for improving your muscle tone, stamina, and cardiovascular system. With Polander's Fitness Martial Arts lessons you will have more energy, better balance, reduced stress levels and you'll be more confident as you learn from our dedicated, professional instructors in a safe, fun and friendly environment. 

Plus, you'll learn real self defense moves!  Our certified instructors focus on providing you with the latest in Fitness Martial Arts moves, punches and techniques that you can quickly adapt in any self defense situation.  AND, best of all - this intense lesson will burn calories like no other!

Get Started Today!

Just fill out the short form on this page to get all the information you need to start with our amazing, fat-burning Fitness Martial Arts classes!

Benefits of fitness martial arts

  • Fun Workout Moves
  • Weight Loss
  • Increased Muscle Tone
  • More energy!

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