Martial Arts Programs Available In Bethesda

Kids Karate

This action packed, fun filled karate class offered at the Polander Martial Arts Academy in Bethesda is the perfect way for your child to get in shape, have tons of fun and learn this incredible martial art!

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Adult Karate

The classes are divided by skill level, so you will always feel comfortable learning with people who are at the same level you are. All our teen and adult programs are taught by Hanshi Polander as well as one of our senior Black Belt Instructors.

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Cardio Kickboxing

Are you ready for an incredible, fun and fast paced workout that will have you burning calories and toning up muscle in no time? Then Cardio Kickboxing is what you've been looking for!

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Black Belt

Many new Black Belts come to class for the first time and feel that they are beginners all over again but in a good way. The class has great camaraderie and many of the students have been studying Taika's art under Hanshi Polander and studying together for 10, 15, 20 years.

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Birthday Parties

Our school offers a clean and safe environment for children to learn and play on their big day! If you want to plan an amazing celebration for your child without any of the headaches and stress, then a Martial Arts Birthday is for you!

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